Each capsule contains:
Lactobacillus acidophilus         18 million CFU
Lactobacillus casei                  0.3 million CFU
Lactobacillus brevis                 0.1 million CFU
Lactobacillus plantarum           0.3 million CFU
Lactobacillus bulgaricus           0.1 million CFU
Bifidobacterium longum             13 million CFU
Bifidobacterium infantis               2 million CFU
Streptococcus thermophilus      24 million CFU

As a dietary supplement

Suggested Usage:
Adults: 2-4 soft gels daily or as needed.
Children (below12 years old): 1 soft gel daily or as needed.